Description:
The food we eat directly affects the performance of our brain. Recent studies suggest that by eating the right food, you can boost your IQ, improve your mood, sharpen your memory and keep your mind [...]
Description:
The food we eat directly affects the performance of our brain. Recent studies suggest that by eating the right food, you can boost your IQ, improve your mood, sharpen your memory and keep your mind active.
If you give your brain the right nutrients, you will be able to think quicker, retain more information, be better coordinated and have improved concentration – which is all really important if you are learning.
To help fuel your learning, learndirect has teamed up with top nutritionist, Fiona Hunter, and TV chef, Danny Boome, to come up with a number of brainfood tips.
In this video the pair discuss the benefits of various tasty treats, and Danny shows how to make a Steak Pitta With Tomato and Bean Salad – a real brain booster.
Video added on: 26-07-2008 18:28:47
Categories:
Education
Food, Cooking
Keywords:
food
hunter
gordon
celebrity
bean
chef
tomato
brain
fiona
danny
steak
ramsay
learndirect
boome
pitta
Language: English
Shooting location:
United Kingdom / sw10
Video address: http://video.tomshardware.co.uk/video/iLyROoafYX1M.html
Add this video to your blog or website (Copy/paste the HTML text below) :